Lee Ferguson: Movement and Stillness Meditation: Contact

"Renewing mind and heart, rebuilding the body, restoring the soul, enriching our relationships with others, become sources of endless love and delight."

-George Leonard and Michael Murphy, *The Life We Are Given*
The ITP Kata(TM) was created by the late Aikido Master George Leonard.

Three other teachers joined George in establishing the practice from 1992 to 1994. Integral Transformative Practice(R) International is the group commissioned by these founders to support others interested in a life practice that incorporates the Kata.

The ITP Kata is the keystone of Integral Transformative Practice, which also involves eight other commitments.

Light Adaptive Yoga Stretch was developed from first principles and stands on its own foundations: Aikido, Hatha yoga, chi-practices, hypnogogic inducement, and Zen meditation.

More information is available in the archives on the blog tab of this site, and at http://www.itp-international.org/

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