Lee Ferguson: Movement and Stillness Meditation

Lee's Yoga Stretch--The Perfect Way to Begin the Day--or Re-energize!

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Lee Ferguson

Lee Ferguson
Member of the ITP Community of Palo Alto, California

"Renewing mind and heart, rebuilding the body, restoring the soul, enriching our relationships with others, become sources of endless love and delight."


-George Leonard and Michael Murphy, *The Life We Are Given*
The ITP Kata(TM) was created by the late Aikido Master George Leonard.



Three other teachers joined George in establishing the practice from 1992 to 1994. Integral Transformative Practice(R) International is the group commissioned by these founders to support others interested in a life practice that incorporates the Kata.


The ITP Kata is the keystone of Integral Transformative Practice, which also involves eight other commitments.


Light Adaptive Yoga Stretch was developed from first principles and stands on its own foundations: Aikido, Hatha yoga, chi-practices, hypnogogic inducement, and Zen meditation.



More information is available in the archives on the blog tab of this site, and at http://www.itp-international.org/


(c)2010-2015 All Content Rights Reserved by Leland S. Ferguson.

Reprints or duplication of any kind without limitation are strictly forbidden without prior written permission. To contact the author of this site:

Lee Ferguson
Movement and Stillness Meditation
Palo Alto, CA
Cell Phone: 650-248-9189
E-mail: lee.tao.108@gmail.com.

Integral Transformative Practice is a trademark registered with the U.S. Trademark and Patent Office.

ITP Kata is a trademark of ITP-International (ITPI).

The ITPI logo is copyright, and used only by ITPI.

_______________________________________

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